for the woman looking to reclaim and/or maintain HER ideal body and performance level from the hormone havoc that ensues seemingly through each decade we endure!
Bonus goodies include hormone, herbal, & supplement cheat sheets,
a supportive community, Expert Q&As & more
For 30 to 50 years of a woman's life, we are peri-menopausal, menopausal and post-menopausal.
Yet here we are in the 21st century with research and "science" available to us like no other time in history and we are STILL being told,
"Well, it's just that time. It's the dreadful change and you just have to suffer through it."
Some women "suffer through" years of disruption to their sleep, their mood, their relationships, their sanity... hello anxiety from left field!
And for some women, they just wake-up one day, go to the mirror and see all of their muscle tone is gone replaced by belly, thigh and booty fat with unsightly cellulite, thin crepey skin, a sagging jawline and are struggling to understand why their workouts, or life for that matter, are so much harder than they used to be.
By some women, I mean ME! 😜
I've been searching, asking, BEGGING for answers and solutions. I've interviewed doctors, hormone specialists, menopause specialists and read research papers ad nauseum. It shouldn't be so hard to find the facts.
And now it doesn't have to be. 😘
I have created this membership because we are intelligent, strong women worthy of ALL of the information so we can make the best choice on how to manage our hormone havoc from a place of knowing all the things!!!
Join us so you can start making fully informed decisions about you!
After all, it is YOUR Menopause, why not do it YOUR way?!?
We will have monthly deep dives into topics that explain the why behind the what is happening in your body!
Learn from experts & others just like you to help you set and achieve crystal clear goals YOU care about.
You are an individual with individual circumstances. Understand your personal physiology so you can do YOUR menopause YOUR way!
Founding Member Monthly Rate
*LIMITED TIME ONLY*
On Demand & Live Trainings
Expert Interviews
How to talk to my Doctor guide
Cheat Sheets on Hormones & Adaptogens
Early Access & Discount to Kelly's Menopause Nutrition & Workout Program
Discount codes from trusted partners! I only share what I know works myself!
A community of "lift out loud" women, JUST LIKE YOU, lifting one myth after another!
Founding Member Annual Deal *LIMITED TIME ONLY*
On Demand & Live Trainings
Expert Interviews
How to talk to my Doctor guide
Cheat Sheets on Hormones & Adaptogens
Early Access & Discount to Kelly's Menopause Nutrition & Workout Program
Discount codes from trusted partners! I only share what I know works myself!
A community of "lift out loud" women, JUST LIKE YOU, lifting one myth after another!
Membership Discount
($45 value)
One 20 minute call with Kelly to fast track your results! ($75 value)
Free Masterclass - The three diseases caused by menopause & how to prevent them.
($297 value)
Special Launch Deal
*LIMITED TIME & SPACES*
My Menopause My Way Membership(Included)
VIP Access to Kelly's Brain
35+ Years Experience & Training to fast track YOUR results
Personal Weekly 1:1 Q&A
Workout & Nutrition Review
Pro Level Performance Coaching
**The above pricing is for a VERY LIMITED time.**
All pricing will increase to current market value after the initial launch period!
However, your rate will be locked in unless you cancel.
Explain in depth the question. Make sure that the explanation clearly answers the objections that visitor has on their mind. The frequently asked questions section is a great way to clear up any objections that the buyer might have and push then a step ahead to make that purchase.
When I created the Lift Out Loud Movement over a decade ago it was my intent to provide a non-intimidating place full of ACTUAL, REAL, NON-GIMMICKY facts that would help us reach our health and wellness goals by cutting through all of the money-seeking messages, and buzzwords hurled at us on the daily by marketers and get-rich-quick schemers that spend their lives preying on the vulnerability of each and every one of us as we go through the many stages of life.
And to be sure, women from puberty through menopause and beyond are preyed upon in the worst of ways because it always pertains to our looks, our bodies, and what we are "supposed" to feel like.
I am proud of the fact that I've now lived 5 decades focused on not only my health and wellness but helping tens of thousands navigate the ever changing climate of hormones, stress levels, life surprises, and all the beautiful opportunities we get thrown at us to help us expand our "knowledge". LOL
In my courses and communities you are welcome to stay for as little or as long as you like. Here you are FREE to think for yourself, & CHOOSE YOUR BEST PATH to reaching your goals. I'm just here to give you ALL the sides to the data and the pros and cons of each. ;)
Lift Weights, Self & Others